Series 2. 5 weeks – April 21st to May 19th,
Opportunity – Posture Balance Class – Tuesday 12 pm via Zoom !
The 2nd series will focus on the theme of How to Listen to Our Bodies Better, Improving Awareness Of The Coronal Plane
The coronal plane is the axis between the front and back of our body.
If you want to explore the 3 planes of our anatomical being, here is a reference you can take a look at: https://teachmeanatomy.
Our bodies talk to us all the time through vibrations via the nervous system. The nervous system communicates between the cerebral and visceral systems via electrical impulses.
The question is: How do we listen to our body’s messages?
Do you know that we listen not only with ears, but also with entire cells walls?
The cell walls vibrate as the nervous system send and receive the messaged by electrical vibration. Can we sense them?
Do we accept or reject them without consciously understanding what is happening?
In this 2nd series, we will learn how Acceptance and Rejection involve neurological factors that we need to understand to achieve positive outcomes.
Typically, the back half of our body remains leaning backward, separated from the front side of body, which more directly represent our mind, which typically wants to move forward. The separation of those two sides of body interferes with the unity of Body Mind and Soul. Being aware of our coronal plane helps us to unite our body and mind.
There is the digestive organs located between the front and back sides of body and runs center of our body. It means that there are three layers in our coronal planes – the front of body, the digestive organs and the back of body.
When the digestive organs are not functioning well, then your posture become poor as it interfering the communication between the front and back sides of body by blocking the electrical vibration. So that you may not be able to listen to your body’s message well therefore, you can easily reject an important message from the universe which is sent via the vibration.
The exercises are deigned for your energy to be able to move throughout the three layers of beings as rebalancing, reharmonizing and reorganizing.